Frequently asked questions.

Is Coaching Right for You?

You’ve built something great—but maybe you’re feeling stuck, overwhelmed, or unsure how to move forward. This section answers common questions about working with me and what coaching can do for your business and mindset.

1. Why would I want to work with a coach like you?

Because I’ve been where you are. I’ve built businesses from the ground up, handled chaos, led teams, and worn all the hats. I understand what it takes to grow, and I know how isolating it can feel. I bring real-world experience, strategy, and empathy to help you cut through the noise and move forward with confidence.

2. What’s the difference between coaching, therapy, and consulting?

Coaching is about unlocking potential and moving forward.

Therapy often looks back to heal and process past issues.

Consulting tells you what to do.
My coaching is collaborative, goal-focused, and action-driven—but with the added benefit of deep business know-how when you need it.

3. I’ve been in business for years—why would I need a coach now?

Even seasoned business owners hit ceilings. Coaching helps you get out of your own head, re-focus, and challenge old patterns. Think of it as a tune-up for your business—and your leadership.

4. Is coaching worth the investment?

If you're serious about growth, 100%. Coaching helps you make better decisions faster, solve problems with less stress, and stop spinning your wheels. It’s not a cost—it’s an accelerator.

5. What if I don’t know exactly what I need help with?

That’s more common than you think. You don’t need to have it all figured out. We’ll work together to unpack what’s feeling off, identify where the real friction is, and create a game plan.

6. What kinds of clients do you work best with?

I work with small business owners, entrepreneurs, and service professionals who are strong, smart, and stuck. You’ve already built something—but you know it could be better. If you’re ready to do the work, I’m ready to help.

7. What makes your coaching style different?

I bring a mix of straight talk, lived experience, and strategic thinking—without fluff. I’ll challenge you when needed, cheer you on, and help you find solutions that actually fit your business and your personality.

8. What happens in a typical coaching session with you?

We focus on what matters most—no filler. Sessions are structured yet flexible. You’ll walk away with insights, tools, and specific next steps. And yes, there’s usually a bit of laughter too.

9. How do I know you’re the right coach for me?

If you want someone who’s been in the trenches, gets the realities of entrepreneurship, and won’t BS you—I’m your person. Best way to know? Book a free consultation and see how it feels.

10. I’m curious but not quite ready—what should I do?

Start by following me on social, reading my blog, or signing up for emails. You’ll get a feel for my approach, and when the timing is right, you’ll know.